Balance Gaming Network | Frank | Group Activityhttps://network.balancegaming.network/members/frank/activity/groups/ Public group activity feed of which Frank is a member. Tue, 28 Apr 2026 03:59:26 +0000 https://buddypress.org/?v= en-US 30 hourly 2 df56a510c9bce54655d0f2af237ec5f8Kevin Hoang posted an update in the group Health/Fitnesshttps://network.balancegaming.network/activity/p/327/ Mon, 21 Dec 2020 06:46:09 +0000So in just 1 week of no gym, I went from 187lbs to 192lbs and it was all fat gained. I’m like 40% body fat now, or close enough.
I got lazy and today was my first home workout. Figured I’d share a little bit of the workout as well as how the new restrictions are throwing a curveball to our filming plans.
Needless to say it’s going to be…Read more

]]> 0 4c0256c213aeae457c24d7b5551d478bKevin Hoang posted an update in the group Health/Fitnesshttps://network.balancegaming.network/activity/p/319/ Mon, 16 Nov 2020 02:28:36 +0000Hey BGN!
My gym was closed unexpectedly for the day and figured I’d use this opportunity to introduce myself and made a little video to mention our group!

]]> 0 14ef399edd0045a41963483f2edf97c3Kevin Hoang joined the group Health/Fitnesshttps://network.balancegaming.network/activity/p/230/ Tue, 18 Aug 2020 00:05:26 +0000 0 fb89868307001b5b3ea6ab78e77669f4Dude joined the group Health/Fitnesshttps://network.balancegaming.network/activity/p/199/ Tue, 11 Aug 2020 14:03:32 +0000 0 946b6e7a38a1e887957b2c92eed4cb5fFrank joined the group Health/Fitnesshttps://network.balancegaming.network/activity/p/197/ Fri, 07 Aug 2020 15:17:38 +0000 0 73a0b42860f5e8e6a2763297264b7a4fMunly Leong joined the group Health/Fitnesshttps://network.balancegaming.network/activity/p/196/ Fri, 07 Aug 2020 09:41:26 +0000 0 0f063b8c0a4b69d425144b6ceb99094aOliver posted an update in the group Health/Fitnesshttps://network.balancegaming.network/activity/p/194/ Fri, 07 Aug 2020 09:18:01 +0000Hi all,

i created a small manual for all of you who suffer or don’t want to risk typical computer workers pains:

How to avoid suffering caused by a “mouse arm” – tips and tricks

Sitting all day at a desk grinding for your money? Performing hard manual labor? Carrying goods? All this can be exhausting and in the long term affect your…Read more

]]> 0 196a7927365b72ad535f53bd00118637Oliver created the group Health/Fitnesshttps://network.balancegaming.network/activity/p/193/ Fri, 07 Aug 2020 09:14:45 +0000 0