So in just 1 week of no gym, I went from 187lbs to 192lbs and it was all fat gained. I’m like 40% body fat now, or close enough.
I got lazy and today was my first home workout. Figured I’d share a little bit of the workout as well as how the new restrictions are throwing a curveball to our filming plans.
Needless to say it’s going to be…Read More